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Do not regret your story;
It has made you who you are.

It is there to remind you
that you have come so far.

The ups and downs, the good and bad,
the times that you recall;

Are there to guide you, make you laugh
that you survived at all.

Do not lament the times gone by
or wish other choices made.

The past is past and that is that,
the debt already paid.

Memories come like ocean waves
crashing on the shore.

Make new waves, new actions made,
new memories you will pour.

So live your life with no regrets,
rarely looking back.

Look ahead, live well today
and keep running down the track.

© Adrian DeLeon 2015